The Longevity Blueprint
Choose your edition.
Select the format that best fits how you read. Each edition contains the complete physician-written guide.
Hardcover
$24.95
Best for: collectors, gifts, and readers who want the keepsake first edition.
Softcover
$19.95
Best for: everyday reading, note-taking, and a lighter physical copy.
Hardcover and softcover pre-orders are scheduled to ship beginning August 31, 2026. The eBook is scheduled for delivery on the release date.
Compare Formats
The same complete book, three ways to read.
Included in every edition.
Complete 56-Chapter Guide
The full evidence-based framework for understanding and improving healthspan.
12-Week Starting Program
A structured plan for turning the book’s recommendations into practical action.
Decade-by-Decade Priorities
Guidance for what to emphasize in your 40s, 50s, 60s, and beyond.
Biomarkers and Screening
Clear explanations of the measurements and preventive checks that matter.
Ordering Information
Before you place your order.
When will physical books ship?
Hardcover and softcover pre-orders are scheduled to begin shipping August 31, 2026.
When will the eBook be delivered?
The eBook is scheduled for email delivery on the release date in EPUB and PDF formats.
Is the content different between editions?
No. All three editions contain the complete book. The difference is the reading format.
Can I order multiple copies?
Yes. Clinics, bookstores, organizations, and events can contact ShikhMD for bulk or wholesale ordering information.
Edition Details
Know exactly what you are ordering.
Hardcover
Format: Cloth-bound first edition
Trim size: 6 × 9 inches
Length: 389 pages
Delivery: Physical shipment
Softcover
Format: Trade paperback
Trim size: 6 × 9 inches
Length: 389 pages
Delivery: Physical shipment
eBook
Format: EPUB and PDF
Device use: Phone, tablet, computer, or e-reader
Length: Complete digital edition
Delivery: Email on release date