The Jawani Longevity App
Your longevity plan, in your pocket.
Everything from Built to Last, built into a daily companion — biomarker tracking, clinical-grade protocols, and an AI trained on Dr. Shikh’s own approach to healthspan.
Clinical-Grade Protocols
The intervention pathways other apps don’t have.
See exactly where and how conditions like insulin resistance develop — and the specific, evidence-based steps to intervene at each stage. Forty years of clinical practice, distilled into your pocket.
Screening & Prevention
Know which tests matter, and when they’re due.
CAC scores, DEXA scans, colonoscopies — the app tracks the preventive screenings that actually move the needle on healthspan, tailored to your age and risk profile, with reminders before you fall behind.
The Longevity Kitchen
Real meals, not macros.
Built around the Five-Element Plate and Mediterranean-style eating — recipes and a shopping structure designed to fit real life, not a diet you abandon in three weeks.
Longevity Fitness
Strength, endurance, power, mobility — balanced, not guessed at.
A five-dimension assessment shows exactly where your training has gaps, so effort goes where it actually extends healthspan.
Ask Dr. Shikh
An AI trained on four decades of clinical practice.
Ask a question in plain language and get an evidence-based answer grounded in Dr. Shikh’s own protocols — available any time, not just during an office visit.
Plans
Start free. Upgrade when you’re ready.
Every plan includes the complete app experience. Paid tiers add deeper AI access and personalization.
Free
$0 forever
Everything you need to start your longevity journey.
- All 8 app screens fully unlocked
- Personalized supplement protocol
- Weekly workout & meal plans
- Real World Eating™ restaurant guides
- Longevity score & health tracking
- Screening calendar & lab tracker
- Rewards, badges & streak system
- Ask Dr. Shikh AI (5 questions/day)
Jawani Pro
$19.99 /month
For those serious about optimizing every biomarker.
- Everything in Free
- Ask Dr. Shikh AI — unlimited questions
- Personalized lab result interpretation
- Custom meal & workout plan generation
- Hormone optimization protocols
- Advanced supplement stacking guide
- Priority email support from Dr. Shikh
- Early access to all new features
Jawani Annual
$149 /year
Save 38%. Commit to a full year of longevity.
- Everything in Jawani Pro
- Save $90.88 vs monthly billing
- Built to Last e-book
- Jawani Cookbook — 50+ longevity recipes
- Annual personalized health report
- Exclusive member-only content drops
- 1 live Q&A session with Dr. Shikh/year